"I find Helen to be an excellent yoga instructor, when sometimes it feels impossible to get into a position, Helen reassures and stresses to us that we each need to listen to our own bodies and not to push beyond our limits and we will get there! She is very encouraging and inspiring.

Our class is of mixed age and ability and Helen is really kind and understanding with us. She is full of enthusiasm and never stops encouraging us and always makes our 'goals' reachable!

I love watching her; everything she does is so graceful and effortless. The time goes so quickly and the relaxation she does with us at the end of the class is amazing."

Beth Gledhill, Hornsea

"As a complete beginner I was a little apprehensive before starting Yes to Yoga! Helen made me completely welcome and I thoroughly enjoy the classes! The group is lovely and friendly too!

Helen demonstrates and explains the poses and their benefits, which is really interesting, and I can feel a definite improvement in my strength, flexibility and overall fitness! After wind down and relaxation at the end of each session I feel completely relaxed too which is a real bonus!!

I would definitely recommend Helen and Yes to Yoga!"

Pip Harman, Brandesburton

"As a couple over 65 we would like to say how much we are both enjoying Yes to Yoga. Helen is very passionate about her Yoga and certainly inspires all she teaches. Her classes are full of super programmes and relaxation, which have certainly made a difference to our flexibility and health. We would recommend Yes to Yoga not only to young people but also to those of a more mature age."

Gill & Frank, Hornsea

"I really enjoy the sense of calm created in each class and friendly positive atmosphere. As a yoga beginner the teaching is so important, each class is well planned, well instructed, a very positive learning experience and creates a sense of bodybalance. I enjoy developing my core strength, and also learning meditation techniques."

Class Feedback Form

"It's such a positive and calming experience! As a busy new mum my new yoga practice gives me a sense of calm and a little bit of me time, that is so positive and beneficial. Thank you"

Class Feedback Form

"Yoga has been beneficial to every aspect of my life, I feel more in control, simply because of how I can go into the breathing exercises when under pressure/stress. In such a short time I feel empowered."

Class Feedback Form

"I felt great afterwards, chilled and slept the best nights sleep I've had in ages. Fantastic instructor. Great session. Really enjoyed it!"

Participant from the 'Me Time' Sessions - Hornsea Children's Centre