Autumn Restore Weekend Retreat

Date: 4th – 6th October 2019
Location: High Trenhouse, Malham Moor, North Yorkshire, BD24 9PR
Price: £300pp (inc. all yoga, workshops, unlimited use of facilities, accommodation, food & drink)

 

This fall join us at the magical High Trenhouse tucked away on the edges of Malham Moor nestled within the Yorkshire Dales for a weekend full of deep spiritual practices for the mind, body and soul.

Prepare your body for the cooler months with transformative yoga flows, deeply restorative relaxations and reflective meditations. Soothe your soul with bespoke healing treatments and fuel your body with delicious autumnal vegetarian food.

It is time for you to nourish, restore and release!

 

What to expect… (please note that you can do as little or as much as you like, all of the offerings are optional, this weekend is totally dedicated to YOU!)

 

Friday

16:30pm      Arrival

18:00pm      Opening Circle

19:00pm      Dinner

21:00pm      Evening Meditation

 

Saturday

7:30am       Sunrise Yoga

8:30am       Breakfast

10:00am     Yoga Workshop

12:30pm      Lunch

14:00pm     Bespoke healing treatments & free-time

18:00pm     Pre-dinner yoga

19:00pm     Dinner

21:00pm     Moonlight Meditation

 

Sunday

7:30am       Sunrise Yoga

8:30am       Breakfast

10:00am     Yoga Workshop & Closing Circle

12:30pm      Lunch

14:00pm     Home Sweet Home

 

If you are interested then please register as soon as possible as places do fill quickly. A deposit of £70 will be required to secure your booking. You can pay the remaining amount in instalments.