Autumn Restore Weekend Retreat

Date: 4th – 6th October 2019

Location: High Trenhouse, Malham Moor, North Yorkshire, BD24 9PR

Price: £300pp (inc. all yoga, workshops, unlimited use of facilities, accommodation, food & drink)

 

This fall join us at the magical High Trenhouse tucked away on the edges of Malham Moor nestled within the Yorkshire Dales for a weekend full of deep healing practices for the mind, body and soul.

Prepare your body for the cooler months with transformative yoga flows, deeply restorative relaxations, reflective meditations and sound baths. Soothe your soul with bespoke healing treatments and fuel your body with delicious autumnal vegetarian food.

It is time for you to nourish, restore and release!

 

What to expect… (please note that you can do as little or as much as you like, all of the offerings are optional, this weekend is totally dedicated to YOU!)

 

Friday

16:30pm     Arrival

18:30pm    Opening Circle & Yoga

19:30pm    Dinner

21:00pm    Evening Meditation

 

Saturday

7:30am       Sunrise Yoga

9:00am       Breakfast

10:30am     Workshop

12:30pm     Lunch

14:00pm     Bespoke healing treatments & free-time

19:30pm     Dinner

21:00pm     Evening Meditation

 

Sunday

9:00am       Breakfast

10:30am     Workshop & Closing Circle

12:30pm     Lunch

14:00pm    Home Sweet Home

 

Each retreat is carefully tailored to deliver a beautiful transformative experience. All workshops and practices are sent out in further detail nearer the time to all participants.

 

If you are interested then please register as soon as possible as places do fill quickly. A deposit of £70 will be required to secure your booking. You can pay the remaining amount in instalments.