Spring Awakening Weekend Retreat

Date: 12th – 14th April 2019

Location: High Trenhouse, Malham Moor, North Yorkshire, BD24 9PR

Price: £300pp (inc. all yoga, workshops, unlimited use of facilities, accommodation, food & drink)

 

This springtime join us at the magical High Trenhouse tucked away on the edges of Malham Moor nestled within the Yorkshire Dales for a weekend full of deep spiritual practices for the mind, body and soul.

Awaken the body from it’s winter slumber with energising and cleansing yoga flows. Clear the mind through profound meditation and pranayama. Uplift and heal the senses with one of our bespoke healing treatments. Nourish your body with delicious vegetarian food and create beautiful connections with like-minded souls.

It is time for you to purify, energise and awaken!

 

What to expect… (please note that you can do as little or as much as you like, all of the offerings are optional, this weekend is totally dedicated to YOU!)

 

Friday

16:30pm     Arrival

18:00pm    Opening Circle

19:00pm    Dinner

21:00pm    Evening Meditation

 

Saturday

7:30am       Sunrise Yoga

8:30am       Breakfast

10:00am     Yoga Workshop

12:30pm     Lunch

14:00pm     Bespoke healing treatments & free-time

18:00pm     Pre-dinner yoga

19:00pm     Dinner

21:00pm     Moonlight Meditation

 

Sunday

7:30am       Sunrise Yoga

8:30am      Breakfast

10:00am    Yoga Workshop & Closing Circle

12:30pm    Lunch

14:00pm    Home Sweet Home

 

If you are interested then please register as soon as possible as places do fill quickly. A deposit of £70 will be required to secure your booking. You can pay the remaining amount in instalments.

Find out more about High Trenhouse