Date: Sunday 13th December 2019
Location: New Town Hall, Hornsea
Once all the festivities are over and the month of January is upon us we can often be left feeling depleted of energy and low in mood due to an overload of toxins in the bodies systems. It also doesn’t help that the weather can be rather grey and miserable, heightening this ‘blue’ feeling.
So, why not join Helen for this workshop were we will draw upon the ancient practices of yoga and mythology to stoke the fire within, helping us to clear out the built up toxins and light us up from the inside out.
Through creative yoga flows and expansive meditation you will receive purification of the body and mind, helping you to find more clarity and lightness within. We will restore through deep relaxation and conclude with delicious healthy bakes and a cuppa post practice.
Come along and join us for a beautiful morning of reflection, purification and nourishment to help ignite your 2019!
SUITABLE FOR ALL LEVELS
A non-refundable deposit of £10 will be required at the time of booking to secure your place and all monies paid in full prior to the workshop.