a little bit more aboutSound Healing

For thousands of years the medicine of sound has been used to bring about deep healing to our bodies. The vibration of the sound penetrates right down to a cellular level, shifting our physical, mental and emotional states. Sound healing can be experienced in many ways, one of which is through the playing of sound therapy instruments.

I resonate deeply with the crystalline frequencies and its through my collection of crystal singing bowls that I bathe you in these celestial vibrations. In these sessions you simply lie down and relax in a candlelit room. You will be guided into a relaxed state through meditation and then bathed in the crystalline frequencies of quartz crystal singing bowls. You will simply surrender to the earth as the sound works its magic, surrounding and coursing through your body resulting in a deep sense of serenity.

Sound healing has been shown to improve our immune system, improve sleep, ease depression, reduce anxiety, reduce blood pressure and enhance our mental and emotional states.

You can experience these in a private session where the sound healing is tailored to your needs or you can join us for our monthly Full Moon Sound Baths.

 

Private 1 Hour Session: £30

 

*** Contraindications ***

Please note that sound therapy is not advisable if you have/are:

Pacemaker

Epilepsy

Pregnant

Please be aware that if you have any metal plates or implants, these can sometimes be felt, though not necessarily and it may not affect your experience in anyway.

Next Monthly Sound Bath:

Friday 8th November

7:00pm – 8:15pm

New Town Hall, Hornsea

Booking Essential

(See our 'Workshops & Retreats' section for further details)